About Ewa Woods
I am a trained integrative wellness practitioner, registered through the IMC Health Center in Poland, where I became a consultant. The Center was founded ten years ago by Dr Preeti Agrawal who has over 35 years of experience in combining mainstream and integrative, holistic approaches to health.
The Center maintains close partnerships with leading institutions including the Andrew Weil Center for Integrative Medicine, Stanford Center for Integrative Medicine, and Mayo Clinic Integrative Medicine.
My practice honours both clinical expertise, natural & traditional methods and the spiritual dimension of wellness, informed by my decade as a member of the Chemin Neuf Community (2000-2010) where I lived and practiced spiritual accompaniment.
I believe that lasting wellbeing requires a truly holistic approach—one that honours the interconnection of body, mind, and spirit. Real transformation comes not from isolated interventions, but from addressing the whole person within their unique context at the specific time.
The journey to health and wellbeing is a process, based on strong foundations that we all have as human beings. In today's world, we've moved from living according to our own natural rhythms to constantly adapting ourselves to externally imposed trends and demands. My role is to accompany you to find your individual path and unique rhythm, based on conscious and informed decisions that are grounded in a feeling of safety and simplicity.
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How I Work
I offer both in-person and online consultations, currently serving clients from Poland, France, UK, Belgium, Netherlands, Germany, Hungary, Spain, Czechia and the USA.
Languages: English, Polish, French.
Throughout my training and practice, I have established a peer-review network of health practitioners, therapists, and coaches. This ensures every client benefits from comprehensive, multidisciplinary expertise and that my approach remains evidence-based and clinically sound.
My Services
I assist a range of groups including civil society organisations, public and private sector clients, parents, educators, and individuals. I provide holistic wellness support to therapy and counselling.
One-to-One Consultations
Personalised holistic wellness support tailored to your unique needs and circumstances.
Group Workshops
Small-group wellness classes focusing on mind-body connection and practical healing techniques.
Community Wellness Programmes
Comprehensive wellness programmes for organisations and communities seeking holistic health support.
My Methods
Drawing from diverse healing traditions and evidence-based practices, honouring Polyvagal Theory by Dr Steven Porges, I create personalised combinations tailored to your specific needs, circumstances, and goals.
- •Traditional Chinese Medicine
- •Ayurveda
- •Herbal medicine and homeopathy
- •Nutrition and supplementation
- •Body awareness practices and breathwork
- •Aromatherapy
- •Meditation and Qi-Gong
- •Physical activities, dance and movement, music and literature use in somatic therapies
- •Spiritual accompaniment (for those who seek it)
My Work Through the Eyes of My Clients
Real stories from people who have experienced transformation through holistic wellness support.
"We have been delighted to work with Ewa Woods as part of our school well-being programme. She has provided high-quality well-being sessions and ongoing support for both school staff and parents, making a meaningful and lasting impact across our community. Her input has been invaluable in supporting mental and physical health, and she has played a key role in strengthening connections and fostering a sense of trust and belonging within the school community. Staff and parents alike have felt genuinely supported, listened to, and empowered. We would highly recommend Ewa Woods and her services. She is a passionate and knowledgeable advocate for holistic well-being, taking the time to understand each individual and provide thoughtful, tailored support to meet their needs."
"Ewa is a very helpful and trustworthy therapist. She starts with simple and very effective steps, asking pointed questions about everyday life and habits, which turn out to be crucial. Ewa's knowledge of supplements, Chinese medicine, and breathing makes this approach to therapy logical for the patient. I have used Ewa's practice several times and appreciate her support and quick response to problems (including those of my children). Thank you for supporting me in my recovery."
"I attended Ewa's small-group wellness classes over a two year period and also benefitted from one-to-one consultations with her. Ewa's in-depth knowledge and experience of a wide range of tools and techniques to support the mind and body released tension and anxiety during class, while her tailored guidance set me on a path to wellness for the long-term."
"Meeting Ewa Woods was a gift from heaven for me. I hadn't planned it, I wasn't prepared. I was surprised that after my medical appointment at the IMC Health Center, the doctor referred me for an additional consultation. I thought we would be talking about diet... but what happened completely surprised me, but today I know I really needed it. Such a miracle. I've never felt so fully heard and understood. The wise, insightful questions I heard during our conversations led me to search for answers, and the answers helped me sort out many things in my head. The immense support I received allowed me to shed guilt, recognize myself and my needs. Thanks to our meetings, I found the strength and courage to face my problems and believed that change is possible; all I had to do was take the first step."
"I've been having sessions with Ewa for a long time. What sets her apart is her commitment and comprehensive approach to her patients' needs. Thanks to her extensive knowledge, she sees the patient as a human being, with all the complexities of their emotional and somatic problems. Conversations with her release tension, restore peace, and help us understand the causes of physical illnesses. Ewa is an exceptional guide through the labyrinth of holistic healing."
"As a busy working mum, with kids and a dog, I was feeling run down and tired. I was in need of something more holistic to support my health, wellbeing and reduce mental load and stress. Ewa's gentle, balanced approach to healing — combining breathwork, mindfulness, homeopathy, and thoughtful health advice — has been incredibly supportive. Her sessions in Tervuren offer a calm space to pause, breathe, and restore both body and mind. I've noticed real improvements in my energy, sleep, and overall sense of wellbeing. It's been a genuinely helpful part of my journey and a lot of fun!"
Ready to Begin Your Journey?
Take the first step towards deep security, connection, and resilient living. Book a consultation and discover how holistic wellness can transform your life.